Healing through Insight and Connection.
Exploring Inner Landscapes.
Empowering Your Mental Health Journey
At Mindscape Counselling, we believe in creating a warm, supportive environment where you can explore your thoughts and feelings safely. Our team of compassionate therapists bring a wealth of experience and empathy to each session, ensuring that you receive the personalized care you deserve.
With us, you are taking a step towards healing and growth.
At Mindscape Counselling, we offer:
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Personalized Care
Every journey is unique; your therapy is tailored to your story.
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Eclectic Approach
Navigate the complexities of mental health and relationships through a variety of therapeutic modalities.
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Accessible Support
Our Affordable Psychotherapy Program ensures care is within reach for everyone.
Meet the team
Fizzah Rizvi - Clinic Director, MSc., MACP, RP
Jessica Simms - MACP, RP (Qualifying)
Catherine Lévesque - MACP Intern, RP (Qualifying)
“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”
— Brené Brown